Is Canned Tuna Good For You
However, it may also contain mercury, sodium, and other additives that can affect your health. Why is canned tuna so popular? What are the benefits of eating canned tuna? · canned tuna is a protein-packed, low-calorie food that can last for years. · canned tuna is a nutritious and versatile food, high in protein and omega-3 fats. This ai-generated answer is powered by openai. Is canned tuna a good source of protein? Eating tuna could benefit health in several ways, from supporting satiety to protecting heart. · to learn more about whether canned tuna is healthy or if you’re better off leaving it on the grocery store shelf, read on to learn its benefits and possible side effects. Canned tuna can be a healthy food choice, but moderation is key. You should not rely on this feature for medical, financial, or legal advice. · this isn’t surprising, as canned tuna is a…