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Webexplore our fitness clubs and discover the equipment and amenities found at planet fitness locations around the world!
Get to know our clubs today!
Webfind a planet fitness gym near you!
2,600+ locations with free fitness training with every membership, $15 membership options, and most clubs open 24/7.
Webthe 30 minute workout at planet fitness is designed to give you a complete and efficient workout in a short amount of time.
Pin on Workouts | Planet fitness workout, Planet fitness workout plan
It is perfect for those with busy schedules or anyone.
Webuse this beginner workout plan to get started on your fitness journey!
Plus, find a pf club near you for support and expert guidance when needed.
Benefits of a beginner workout.
Webplanet fitness clubs offer tons of equipment, free training, a clean and welcoming gym, and affordable memberships starting at $15 a month.
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Pull ups (assisted version if needed):
3 sets x 10 reps.
3 sets x 12, 10, 8 reps (pyramid set) cable row:
3 sets x 12, 10, 8 reps.
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